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The Healing Hub
Helping You Heal Thyself
Free Resource List blending eastern and western medicine alike. Enjoy some of the same techniques that allowed Sean to find peace (and recovery) in his own way.

Mind Body Spirit
My Personal Favorites
Mind Body Spirit: Heal Thyself My self-care playlist and the science behind it! Included you'll find useful videos that help with releasing stored emotional energy, importance of living foods & why, detoxing, exercise & more content that keep me at peace and healthy. Learn what you'd like and leave the rest :)
Free Video Content Playlist for a Limitless Mindset. Abundance, practical steps to exploring consciousness, human potential motivational content & more!
Reiki appointments & healing classes with Margie
I learned about Reiki's effects on releasing stored trauma from the body firsthand from Margie. She is incredible. Wouldn't be the version of me I am today without her incredible reiki. Expedited my healing by a LOT.
Learn about Fascia Maneuvers to help release held trauma with
Human Garage (free videos on their YouTube) I do this a few times a week. Very very helpful and easy to add to routine.
Conveniently Detox from parasites, heavy metals, fungal and bacterial overgrowth. Heal your gut with Luna Labs
This was very gross for me but also very very effective. Check out Trav's Instagram to learn all you need to know and more about gut health and help when detoxing.
Ferment your own yogurt and replenish the gut with healthy probiotics after the detox! Videos in Mind Body Spirit playlist, but to learn more about this groundbreaking method to restore your gut, find information about Dr. William Davis here.